I miss running, I miss the adrenaline, the freedom of the outdoors, the power I feel in my body, but if I am honest, most of all I miss how light and lean I look and feel when I am fully committed to running regularly.
Running is not that easy to get back into each time I stop.
It’s actually easy enough to get changed, put on my shoes and get out the door. Its actually easy enough to put an hour or so aside. But somewhere between the thought and the actions my head usually gets in the way. That’s the hard bit. Even the muscle soreness after the first couple of runs is not so bad if I don’t overdo it, so what stops me? Continue reading Running, Running, Running