by nicolafenton | Nov 9, 2014 | Health, Observations
As my life has gone on, it seems I have more and more ‘day ones’! Starting a new job, a new house, a new country, a new diet, a new exercise regime. I have moved countries five times, this doesn’t include the various cities within those countries. If...
by nicolafenton | May 1, 2014 | Health
I miss running, I miss the adrenaline, the freedom of the outdoors, the power I feel in my body, but if I am honest, most of all I miss how light and lean I look and feel when I am fully committed to running regularly. Running is not that easy to get back into each...
